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Saturday, April 2, 2011

Tips to Increase Happiness in Your Daily Life

1. Endeavor to change the way you look at things. Always look at the bright side. The mind may drag you to think about negativity and difficulties. Don't let it. Look at the good and positive side of every situation.
2. Think of solutions, not problems.
3. Listen to relaxing, uplifting music.
4. Watch funny comedies that make you laugh.
5. Each day, devote some time to reading a few pages of an inspiring book or article.
6. Watch your thoughts. Whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.
7. Always look at what you have done and not at what you haven't.